I didn't jog today because it is super windy but I cheated and walked home from school and counted that as my walk. It was about 2 miles and I was walking against the wind almost the entire time. I also did my after dinner crunches which I am currently at 30. I want to get to the point where I can do 1k without stopping. I've started looking forward to writing in this blog at night. I'm super excited for Saturday when I can share my results for the week. I'm glad for this excitement because it will make it easier for me to stick with the diet and keep moving towards my goals.
I feel happier on days that I get exercise and I feel over all more happy all the time. I find myself smiling more which is crazy because I started the diet 3 days ago and I started jogging just less than 3 weeks ago. Though today it was hard going to Costco and not eating any of the samples. A girl at my work told me that if I wanted to lose the weight I better do it now because it only gets harder as you get older. Well thats all I have for today and I shall continue with my blog that no one else reads tomorrow :)

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