Day 4

Ugh okay I am going to be completely honest. I didn't COMPLETELY follow the raw diet today. I ate a roast beef sandwich which isn't really unhealthy its just not on the diet. After only eating fruits and veggies for 3 days it was a bit hard on my stomach but thats okay so now Thanksgiving dinner won't be so hard on my stomach tomorrow and after that I will start my diet again Friday. Besides the sandwich though everything else was raw. I even didn't eat the pumpkin pie or cake that they had at my work today. So I give myself kudos. Hopefully the sandwich didn't effect my weight too much. I took today off from my jogging since I knew I was definitely going to want to do it tomorrow. I made a pumpkin cheesecake for tomorrow but I think I will try to avoid eating more than a bite's worth. Well thats all I have for today not too much going on. Will add more tomorrow :)